CORPORATE PROJECTS

HKEX Foundation

Introduction

Sponsored by HKEX Foundation and co-hosted by SLCL, Kwun Tong Methodist Social Service (KTMSS),  Louis Programme Training Centre and Playright Children’s Play Association, a community sports programme was launched to offer sporting opportunities, promote sports knowledges and Olympic values to under-privileged children and teenagers.

Programme Period

2022 – 2023​

Aim
  1. To offer sporting opportunities to under-privileged children and teenagers.
  2. To promote sports knowledges and Olympic values
Target Group
Under-privileged children and teenagers
Programme Activities

Physical Fitness Test 

Beneficiaries will exercise through ten tests , including:

  1. Plank (core strength)
  2. Single-leg stance with eyes closed (balance)
  3. Standing long jump (lower body power)
  4. T test (Agility)
  5. 1-min squat thrust (full body strength)
  6. Handgrip (forearm strength)
  7. 9-min run (cardiorespiratory endurance)
  8. Pushup (upper body strength)
  9. 1-min situp (abdominal strength)
  10. Sit and reach (Posterior chain flexibility)

To evaluate their fitness level and identify the right sports for them.